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Mindfulness is a form of medi tation that enables you to live in the present mom ent. Nature offers us metaphors that we can use in our daily life. In the beautiful natural surround ings at Othona there is endless opportunity to pau se and root ourselves in nature to bring out our n atural wild creativity.
\n \nNone of the activities require previous experie nce or skills\, but draw upon your inherent abilit ies to sense and enjoy the world about you.
\n \nMaterials and equipment wil l be provided\, but please feel free to bring anyt hing of your own which helps to support your own c reativity (for example: camera\, diary\, sketch- o r notebook). Please bring outdoor clothing so that whatever the weather\, you can make the most of O thona’s beautiful location and wonderful grounds. Most important - please bring an open mind and a w illingness to play\, with ideas and materials
\n \n“What will you do with your one wild\, precious life?” Mary Olive r.
\n \nSue Howse trained as a Psychotherapist and is an accredited Mindfuln ess teacher.
\n \n\n \n < p style="margin-bottom:11px\;">Fee: £50 (Drinks provided but bring food for shared lunch)< /span>\n \n
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Participant numbers restrict ed to 10.
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Arrival + Departure Times
\n \n(Learn about Arrival+Departure)< /em>
\n \n| Arrive between | \n9.30 - 10.00 | \n
| Depart after | \n4.00pm | \n \n
DESCRIPTION: \n \n \n \n Space is available on this event!\n \ n \n \n \n \n \n Mindfulness is a form of meditat ion that enables you to live in the present moment . Nature offers us metaphors that we can use in ou r daily life. In the beautiful natural surrounding s at Othona there is endless opportunity to pause and root ourselves in nature to bring out our natu ral wild creativity.\n \n \n \n None of the activi ties require previous experience or skills\, but d raw upon your inherent abilities to sense and enjo y the world about you.\n \n \n \n Materials and eq uipment will be provided\, but please feel free to bring anything of your own which helps to support your own creativity (for example: camera\, diary\ , sketch- or notebook). Please bring outdoor cloth ing so that whatever the weather\, you can make th e most of Othona’s beautiful location and wonderfu l grounds. Most important - please bring an open m ind and a willingness to play\, with ideas and mat erials \n \n \n \n The retreats suitable for those new to mindfulness meditation\, as well as those wishing to refresh their existing practice. It is also aimed at supporting those who feel they have no creative or artistic abilities\, as well as mor e established artists wishing to explore new avenu es for their work or cope with “artists’ block” \n \n \n \n “What will you do with your one wild\, p recious life?” Mary Oliver.\n \n \n \n Sue Howse t rained as a Psychotherapist and is an accredited M indfulness teacher. \n \n \n \n Ali Tebbs lives in Bridport and trained as an art teacher. She exhib its locally when opportunity arises.\n \n \n \n \ n \n \n \n Fee: £50 (Drinks provided but bring foo d for shared lunch)\n \n \n \n \n \n \n \n Partic ipant numbers restricted to 10.\n \n \n \n \n \n \n \n Arrival + Departure Times\n \n \n \n (Learn about Arrival+Departure)\n \n \n \n \n \n \n Arrive between\n 9.30 - 10.00\n \n \n \n Depart after\n 4.00pm\n \n \n \n \n \n \n \n CATEGORIES:OWD Event CALSCALE:GREGORIAN DTSTAMP;TZID=Europe/London:20261016T100000 DTSTART;TZID=Europe/London:20261016T100000 DTEND;TZID=Europe/London:20261016T160000 LOCATION:Othona Community\, West Dorset\n Coast Road\n Burt on Bradstock\n DT6 4RN\n URL:https://www.othona.org/civicrm/event/info/?reset=1&id=2447 END:VEVENT END:VCALENDAR