To get in touch with us, please use the contact information provided on our website, including email addresses or phone numbers, for any inquiries or assistance you may need

01308 897 130

bookings@othonawestdorset.org.uk

Othona Community, West Dorset Coast Road Burton Bradstock Bridport Dorset DT6 4RN UK

Error: Contact form not found.


Othona is Registered Charity number 1154204. Its work continues thanks to many people’s donations of time, energy, enthusiasm and money.
© Copyright 2023 Othona West Dorset, All rights reserved.

Living Mindfully through Art and Nature

Day retreat with Sue Howse and Ali Tebbs

    16 Oct 2026 from 10:00 to 16:00

     

    Space is available on this event!

     

    Mindfulness is a form of meditation that enables you to live in the present moment. Nature offers us metaphors that we can use in our daily life. In the beautiful natural surroundings at Othona there is endless opportunity to pause and root ourselves in nature to bring out our natural wild creativity.

    None of the activities require previous experience or skills, but draw upon your inherent abilities to sense and enjoy the world about you.

    Materials and equipment will be provided, but please feel free to bring anything of your own which helps to support your own creativity (for example: camera, diary, sketch- or notebook). Please bring outdoor clothing so that whatever the weather, you can make the most of Othona’s beautiful location and wonderful grounds. Most important - please bring an open mind and a willingness to play, with ideas and materials

    The retreats suitable for those new to mindfulness meditation, as well as those wishing to refresh their existing practice. It is also aimed at supporting those who feel they have no creative or artistic abilities, as well as more established artists wishing to explore new avenues for their work or cope with “artists’ block”

    “What will you do with your one wild, precious life?” Mary Oliver.

    Sue Howse trained as a Psychotherapist and is an accredited Mindfulness teacher.

    Ali Tebbs lives in Bridport and trained as an art teacher. She exhibits locally when opportunity arises.

     

    Fee: £50 (Drinks provided but bring food for shared lunch)

     

    Participant numbers restricted to 10.

     

    Arrival + Departure Times

    (Learn about Arrival+Departure)

    Arrive between 9.30 - 10.00
    Depart after 4.00pm

     

    ×