The Joy of the Present Moment

Fri 14th October -  Sun 16th October 2022

This event is now full - please contact us if you wish to go on the waiting list.

A Meditation-Based Retreat

led by Valerie Quinlivan

Awareness – Attention – The Body – the Breath - Stillness & Silence

Celebrating the Ordinary 

Being in the Present Moment

Valerie has an early background in theatre and has been a lecturer in literature and language in different European countries as well as Iran and India. Now retired from Essex University, Valerie is able to focus full-time on the areas of interfaith activities, meditation groups, spiritual counselling and retreats, often using her early disciplines of literature and art as vehicles for reflection. She is a member of the World Community for Christian Meditation.

Arrivals: from 3pm Friday - first meal is dinner at 7pm

Departures: 3pm Sunday

Costs: adults £90 (Basic Rate) £112 (Benefactors Rate). We may be able to offer concessionary rates (25% reduction) at the Manager's discretion. Please contact us to find out more.

(Find out about our Benefactor Rate)